Pork Chops with a Mushroom Crab Stuffing

I went scouring the internet for crab stuffed pork chops.  I had trouble finding one that did not have bread crumbs in it.  Then I stumbled across this recipe! https://ketodietapp.com/Blog/lchf/keto-crab-stuffed-mushrooms, so good!
Instead of making stuffed mushrooms, I made a mushroom crab stuffing with jumbo lump crab meat! I modified the recipe, using what I had on hand.  This made 2 large pork chops only using 1/2 of the stuffing in the pork chops.  This made 4 meals, 2 dinners and 2 lunches for the next day.    
  • 8 oz white Mushrooms (including stems)
  • 8 oz Jumbo Lump Crab Meat
  • 1 small yellow onion, chopped
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp smoked Paprika
  • 1/2 tsp Garlic powder
  • salt & pepper to taste
  • 2 large Pork Chops

We had a side of Asparagus cooked in lemon butter! Delicious!

 

This Is 330 Calories Per Serving!

Syd loves his rare london broil.  We do not eat a ton of red meat, but when we do, I like to make something he loves!

I went online in search of recipes with zucchini, london broil, swiss, and mushrooms.  I found my inspiration recipe from Cooking Classy, took it and made it my own.

1 large zucchini
3-4.5 oz thin sliced london broil
4 large mushrooms, thick sliced
3 ish oz swiss cheese (you could use cheddar or provolone as well)
1 medium yellow onion
4-5 garlic cloves chopped
2-4 Tbsp butter
1 Tbsp olive oil
garlic salt, salt & pepper to taste

Slice your zucchini into 1/2″ slices. Our zucchini made 4 slices/servings.  You could also make zucchini boatsand make them boats. Oil the zucchini, salt, pepper and cook for 10-15 minutes in an oven at 400°.

While this cooks, saute onion and garlic in 2-4 Tbsp of butter (remember this is a meal for 4, not 1 or 2). Saute for about 5 minutes. Add sliced mushrooms, garlic salt (to taste), and cook for another 5-8 minutes. When the zucchini is al-dente, remove it from the oven. Chop the london broil into smaller bite size bits, so that it is easy to eat and cut. Put the mushrooms and onions in a bowl, and add the london broil and mix well.  Put this mixture on top of the zucchini, add your favorite cheese on top, broil for approximately 4-5 minutes until top just starts to brown.

Oh an after thought is throw some cooked/crumbled bacon on top!

This meal was so good and so filling, we can not believe it was so low in calorie. And we get to eat the other part tomorrow for lunch, whoop whoop! Hope you try this and enjoy it!