Author: Heather Alsobrook

Keto Sheppard’s Pie

MEAT FILLING: 1 tablespoons of Olive Oil & 1 Tbsp Butter 6 cloves of Garlic, crushed 1 tablespoon of Dried Oregano 1 teaspoon Rosemary 1 small Onion, diced 3 sticks of Celery, diced Salt...

Low Carb Cheesecake

Crust:1 cup carbquick (you could use blended nuts too)3 T butter1/3 cup heavy cream1/2 tsp cinnamon2 T swervePre-bake at 325 for 10 min. Filling:1 lb ricotta1 lb cream cheese4 T melted butter4 eggs1/2 cup...

with a frozen cherry on top

Low Carb Friendly Gooey Bars

My daughter used to love gooey bars. She hasn’t had them in a really long time and went low carb some time ago. She asked if I would make her a low carb gooey...

Meatballs – Keto Friendly

Meatballs 3 lbs ground beef 2 eggs 2 Tbsp season salt 1 Tbsp garlic powder 1 Tbsp onion powder 1/2 cup parmesan cheese salt & pepper to taste Blend all the ingredients together and...

Pork Chops with a Mushroom Crab Stuffing

I went scouring the internet for crab stuffed pork chops.  I had trouble finding one that did not have bread crumbs in it.  Then I stumbled across this recipe! https://ketodietapp.com/Blog/lchf/keto-crab-stuffed-mushrooms, so good! Instead of making...

Almond Bread – Low Carb

6 eggs, separated 2 eggs whole 1/3 cup melted butter 2 cups almond flour (fine) 1 Tbsp baking powder 1 tsp salt 1/4 tsp cream of tartar Preheat oven to 375 degrees Separate yolks...