Keto Sheppard’s Pie
MEAT FILLING: 1 tablespoons of Olive Oil & 1 Tbsp Butter 6 cloves of Garlic, crushed 1 tablespoon of Dried Oregano 1 teaspoon Rosemary 1 small Onion, diced 3 sticks of Celery, diced Salt...
Syeather in Print Adventures in sailing, travel, food, and life
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Low Carb Cheesecake
Crust:1 cup carbquick (you could use blended nuts too)3 T butter1/3 cup heavy cream1/2 tsp cinnamon2 T swervePre-bake at 325 for 10 min. Filling:1 lb ricotta1 lb cream cheese4 T melted butter4 eggs1/2 cup...
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Low Carb Friendly Gooey Bars
My daughter used to love gooey bars. She hasn’t had them in a really long time and went low carb some time ago. She asked if I would make her a low carb gooey...
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Sausage Crust Pizza
It may be a stretch to call it a pizza, but it was quite tasty. We are planning a breakfast version with scrambled eggs and cheese Crust 1 16 oz Jimmy Dean Hot Sausage...
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Pork Tenderloin with Roasted Cauliflower
I found the basis for this recipe on r/ketorecipes. This was also one of the few times I cooked for Heather. Ingredients This makes four(4) meals. We do dinner and lunch the next day...
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Taco Skillet Pizza
I’ll start with a thank you to /u/nanaycha for the inspiration for tonight’s dinner. They have a lot of interesting keto recipes that we will try. My version 1 serving / 582 Cals /...
Meatballs – Keto Friendly
Meatballs 3 lbs ground beef 2 eggs 2 Tbsp season salt 1 Tbsp garlic powder 1 Tbsp onion powder 1/2 cup parmesan cheese salt & pepper to taste Blend all the ingredients together and...
Pork Chops with a Mushroom Crab Stuffing
I went scouring the internet for crab stuffed pork chops. I had trouble finding one that did not have bread crumbs in it. Then I stumbled across this recipe! https://ketodietapp.com/Blog/lchf/keto-crab-stuffed-mushrooms, so good! Instead of making...
Chicken Devan – Keto friendly
Took our family Chicken Devan recipe and made it keto friendly. This recipe made 5 servings and was a total of 678 calories / serving. Recipe: 2 crowns broccoli; cooked & chopped 3 cups...
Almond Bread – Low Carb
6 eggs, separated 2 eggs whole 1/3 cup melted butter 2 cups almond flour (fine) 1 Tbsp baking powder 1 tsp salt 1/4 tsp cream of tartar Preheat oven to 375 degrees Separate yolks...
LOW CARB – Rasberry Parfaits
Who doesn’t love a good low carb dessert? I love a sweet treat at the end of the day. Rasberry Parfaits 8 oz container of Mascarpone Cheese (room temperature) (cream cheese can be used in it’s...
Low Carb Pancakes
Recipe’s, they are so awesome. Everyone has their own tastes and make changes to suit their own liking. This is one of my favorites! 3 eggs 3 oz cream cheese (full fat) 2 oz...
This Is 330 Calories Per Serving!
Syd loves his rare london broil. We do not eat a ton of red meat, but when we do, I like to make something he loves! I went online in search of recipes with...
Sketchy
Still Missing Updated: Our cat Sketchy snuck out of the house on 7/19/2018, we live on the 3rd floor of an apartment complex and she has not come home as of 9/12/2018.
My Husband Likes It More Than I
Beef & Butter Fast We changed our eating lifestyle about a year ago and are on a low calorie, ketogenic diet. We added intermittent fasting back in November. I was in a weight loss...
Feeling better with Hormone Therapy
July 2018 July/August, Feeling better with Hormone Therapy. It has some pluses and minuses. Pluses: More focused. Increased sex drive. Less intense hot flashes. Minuses, Only sleeping 5-6 hours per night. Returning hot flashes...