Syeather in Print Adventures in sailing, travel, food, and life
BioTE Hormone Pellet Therapy – The first twelve days
Have you ever thought about replacing the hormones that are leaving your body? I had been contemplating it for months, ever since my hot flashes started. My body was bursting into flames, I could...
The Stingray Experience
As the stingray approached me, I was nervous, it was huge! I had my hand in the water and he was supposed to take the piece of squid and move on by. That’s not...
Sous Vide bone-in Ribeye
Being on a keto diet has its advantages. A wonderful meal at 1038 calories. I kept it light the rest of the day and was still under 1400 calories.
Keto Crackers
Made some gluten free, keto friendly crackers this morning, they taste a bit like wheat thins, probably would be more so if we added some sesame seeds before toasting. Here’s some pics and the...
Buffalo Chicken Salad on Tomato Slices – LOW CARB
I get all my ideas by browsing recipes and taking what I like best and making it my own. This is my own creation based on doing just that. I started with a basic chicken...
Chicken Curry Hash
I like to think of all recipe’s as starter recipe’s. I like to play with them, try different things. This recipe was a turkey hash recipe that came out of the Nutri Ninja cookbook...
Quick and Simple Motor Stand
Our 8HP needed some work. A quick Google search yielded plenty of options.